If you’re looking for fitness equipment that’s going to give you a great workout — without putting too much stress and strain on your body — elliptical fitness machines are the perfect solution.

In fact, here are 5 reasons why they’re the perfect addition to any-sized gym:

1. They offer a more fluid motion than treadmills
As great as a treadmill can be when you want to run — but don’t want to go outside and fight Mother Nature — treadmills can be rough on your joints. Even on a state-of-the-art machine like the Treadmill Pro 4500, every time your foot comes “thudding” down, it’s going to put pressure on the joints in your ankles, knees, and hips.

Elliptical fitness machines, on the other hand, don’t make your feet “thud”. Instead of a traditional running motion, elliptical fitness equipment uses a fluid motion so that you don’t even have to lift your feet up and down. As a result, these machines are perfect for people who already have joint problems — or people who are trying to prevent them.

2. They’ll give you a full-body workout if you want it

The Treadmill Pro 4500 has a lot of gadgets, but an arm workout isn’t one of them! But if you invest in elliptical fitness equipment, you can work out your arms and legs at the same time, thanks to the arm levers that go back and forth. That way, you can cut your workout time in half — but still work all of the muscles you need to.

3. They can go forwards or backwards

Unlike even the best of treadmills, elliptical fitness machines can go forwards or backwards — meaning you can work out a completely different set of muscles with just the touch of a button! As an added benefit, being able to change up your workout routine just by changing direction means that you’ll never have to worry about getting bored at the gym.

4. They’re easy to use

No matter which direction you’re heading, elliptical fitness equipment is easy to use. Unlike some of the other things sitting in your gym, you can’t use an elliptical machine the wrong way! As a result, you won’t have to worry about mistakes leading to injuries.

5. They don’t take up a ton of space

Elliptical fitness equipment is perfect for a home gym because it doesn’t take up any more room than a treadmill or exercise bike does. Some elliptical fitness machines even come with wheels, so that you can drag it out of the way when you’re done with it!

You can work out your muscles from head to toe with the products at www.fitdesire.com!